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BMI -Calculate Body Mass Index app for iPhone and iPad


4.6 ( 5216 ratings )
Utilities Health & Fitness
Developer: Hitesh Bheda
Free
Current version: 1.1, last update: 4 years ago
First release : 21 Jan 2020
App size: 44.2 Mb

What is BMI?
Body Mass Index(BMI) is value derived from persons weight and height. The result of BMI measurement can give an idea about weather a person has correct weight for
their height.

How to Calculate BMI?
BMI calculation is based on simple formula using persons weight and height.
The formula for BMI = kg/m2 where kg is persons weight in kilograms and m2 is their height in meters squared. In simplified format it would be
BMI = (Weight in Kilograms)/(Height in meters * Height in meters)

For example if persons weight is 68kg and height is 172cm then
BMI = 68/(1.72*2) = 23

BMI calculator indicate whether person falls under healthy weight, underweight or overweight. If persons BMI is out of healthy range, their health
risk may significantly increases.

BMI Range for adults
BMI : weight status
Below 18.5 : Underweight
18.5 – 24.9 : Normal or Healthy Weight
25.0 - 29.9 : Overweight
30.0 & above : Obese

Doctors uses BMI too for
evalution for diet and physical acitivty
cadiovascular disease and other health related problems
measure fat in body

Health risks for extra weight


raises blood pressure and cholesterol and triglyceride levels
it can make diabetes and other health problems
hypertension or high blood pressure
type 2 diabetes
coronary heart disease
gallbladder disease
osteoarthritis
sleep apnea and respiratory problems



Health risks for under weight

malnutrition, anemia or vitamin deficiencies
osteoporosis from too little vitamin D and calcium
Decreased Immune System
fertility issues caused by irregular menstrual cycles
growth and development issues in children and teenagers

Who shouldnt use a BMI calculator

BMI should not be used for muscle builders, athletes, pregnant women, the elderly or young children.
This is because BMI does not take into account whether the weight is carried as muscle or fat its just the number. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI.